The eating-habits tag has no wiki summary.
10
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4answers
5k views
what is the best thing to eat right before a workout?
I have two related questions:
What is the best time to eat before working out and what is the best thing to eat to get a good workout? Same question for post workout (should I eat immediately or ...
6
votes
3answers
593 views
Experience and references about intermittent fasting
I have read about and tried intermittent fasting in the past few months with some great results. The only hiccup was getting sick for about 3 weeks and losing that will to continue with it, until I ...
4
votes
2answers
251 views
General nutrition for normal people where weight loss isn't a goal [closed]
I've always been at a healthy weight and now I'm in my 30's I want to make sure that I'm taking care of myself and consuming the right foods.
Considering there is so much information out there, bias, ...
7
votes
5answers
438 views
No such thing as a hardgainer?
While perusing bodybuilding videos on Youtube, I came across an eye-opening comment on one of the videos:
There are no hardgainers. There are only under-eaters.
Is this true? Are people who find ...
5
votes
2answers
1k views
What are the biological processes behind the sensation of “being hungry”? [closed]
I'm trying to work out if there is a particular diet or habits around eating that would minimize the sensation of "being hungry".
Is "being hungry" a psychological sensation determined simply by the ...
