Physical Fitness Meta
to customize your list.
more stack exchange communities
Start here for a quick overview of the site
Detailed answers to any questions you might have
Discuss the workings and policies of this site
tag has no wiki summary.
How to optimize effort?
Say I run 5 times a week, 2 hard sessions and 3 easy sessions are usually considered better than 5 sessions at the same level. What would be the best approach to estimate how optimal my effort is ...
Dec 1 '12 at 14:55
recently active effort questions feed
frequent question tagged
Hot Network Questions
Prior art for US patent application 20140196008 'IMMUTABLE OBJECT TYPES '
Using funny error messages in Finance
How long can a Timelord hold his breath?
Avamar SQL Agent running against live SQL Server databases
Is there such splitting?
Recommendation Letter from a non-PhD referee
Diamond in the rough! Finding Gems in the rocks
Difference between Best Rate of Climb and Maximum Rate of Climb?
Can one deduce whether a given quantity is possible as the area of a triangle when supplied with the length of two of its sides?
Is residuals autocorrelation always a problem?
DC adapters: why so few amps?
How does Karma work for a person who has converted to Hinduism?
why Gaussian noise is usually used?
ListPolarPlot: 0 Degree at vertical axis
Is a PhD right for you if you hate doing research in your free time but love doing it as a job?
Alternatives to Append/AppendTo for generating a list in an interactive DynamicModule?
Counting the gems among the rocks
Does dissolving features improve geoprocessing efficiency?
How to know the full name of paper authors?
How do I assign the returned query values to each Boolean?
Why doesn't T.TryParse return a Nullable<T>
Sorting objects to be rendered by their state
Is it a good practice to declare instance variables as None in a class in Python?
more hot questions
Life / Arts
Culture / Recreation
TeX - LaTeX
Unix & Linux
Ask Different (Apple)
Geographic Information Systems
Science Fiction & Fantasy
Seasoned Advice (cooking)
Personal Finance & Money
English Language & Usage
Mi Yodeya (Judaism)
Cross Validated (stats)
Theoretical Computer Science
Meta Stack Exchange
Stack Overflow Careers
site design / logo © 2014 stack exchange inc; user contributions licensed under
cc by-sa 3.0