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9
votes
2answers
4k views

Why do my joints get unusually hot during workouts?

I've noticed that during my workouts in the gym my elbow and knee joints are getting unusually warm, warmer than the rest of the leg/arm. Is this normal or is this a sign that something is wrong? ...
4
votes
3answers
649 views

Form Check on Squats: Elbow Tension

After performing squats I often feel elbow soreness (or perhaps extreme fatigue). I'd like to see if anyone can offer form corrections that might help reduce the strain, or if my form looks OK, then ...
1
vote
3answers
712 views

Mild Pain in Right Elbow When Flexing Starting After Increase Weight During Workout

I started working out with free weights a couple months ago and have been making good muscle and strength gains. In the past week and a half I increased a lot of the weight so I could stay within my ...
0
votes
2answers
26 views

elbow pain due to jerks [closed]

While playing Handball,pain starts to develop in my right elbow due to sudden jerks on the right hand,whenever there is a sudden jerk in my elbow continuously, pain develops and at times it becomes ...