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2
votes
0answers
71 views

My elliptical cycle is too easy for me… I don't want to throw it away. What can I do with it?

I bought an elliptical cycle to lose weight. After losing some weight and getting used to it now it feels as easy as walking. It is basically useless now. But I don't want it to go to waste. So I'm ...
0
votes
0answers
20 views

Exercising on an Elliptical [duplicate]

When exercising on an elliptical the number of steps tracked seems low. This occurs on a Flex or a Charge HR (not in exercise mode). Is there an explanation?
2
votes
2answers
30k views

Fitbit Flex accuracy in counting steps

Yesterday, I traveled 4.46 miles on my Octane Q37xi, which should correlate to roughly 9,000 steps. My dashboard only recorded 4,402 steps, less than half. I assumed the problem could be the stride ...
1
vote
2answers
419 views

Overestimated calorie burn on an elliptical

I'm following a calorie count + elliptical routine for about two weeks now. My average calorie deficit should be about 500, but I don't see ~1 kg weight loss I expected. I'm very accurate at measuring ...
1
vote
1answer
80 views

Weak knees - recumbent bike VS elliptical

My knees are on the weak side. When I bend, they make snap, crackle, pop. I eat healthy and portioned control because the extra weight would worsen my knees. I was told that 30 minutes recumbent ...
4
votes
1answer
5k views

Magnetic v.s. belt resistance elliptical trainer

I am planing to get an elliptical (cross) trainer. After some research I found some guidance on how to choose one with details on different features and models. I found two different types of ...
1
vote
1answer
727 views

Is there a good way to convert a speed number on an eliptical to mph?

What is the meaning of the speed indication on an elliptical? It ranges up to about 9 or 10 at what is a high speed run for me. Is there an approximate conversion to mph?