Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. It is usually used in aerobic or anaerobic exercise.

learn more… | top users | synonyms

2
votes
0answers
50 views

Deadlifts are tiring me out faster than squats and bench press?

I am squatting more than I deadlift but yet after as little as 5 lifts of deads I feel tired. I can cruise on the bench all day and it takes over an hour to get tired, and nearly the same with the ...
1
vote
0answers
32 views

Speed, Endurance, Pace off the Mark

My main sport is field hockey. I really want to become a faster runner as well as improve my endurance and my pace off the mark. What are some exercises/things I must do to achieve this? If anyone ...
1
vote
0answers
39 views

How to know when to stop practice under symptomatic allergic rhinitis

I skipped one half marathon because of my too high levels of IgE in blood. The reason was that I was not sure if I can do it under such condition. I was also not sure about when to stop if something ...