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3
votes
1answer
121 views

What are the short term effects of caffeine on workout?

Note that this question is related to Excessive caffeine consumption effect on heart/body. The question and answers however only cover long term usage effects, I want to know about the short term ...
7
votes
3answers
170 views

should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise

I workout in gym daily morning for 1 hour with high intensity. But after 30 minutes, I start to feel very exhausted, fatigue and dried throat. Because of that, I couldn't push myself for much. e.g. If ...
0
votes
0answers
66 views

Which test to conduct to detect swallowed objects in stomach? [closed]

I accidentally swallowed broken glass while drinking a soft drink. I am now feeling pain in the left side of my stomach. What test exists that can detect swallowed objects in stomach?
0
votes
0answers
110 views

How effective and safe are energy drinks? [closed]

Someone suggested me to take energy drinks like Red Bull when feeling excess fatigue at work. Even though I go for a one hour work out in the morning, I am suffering from stiffness of neck muscle ...
5
votes
2answers
148 views

What is the best source of renewed energy on longer runs?

I like running longer runs (e.g. half marathons), but after 15-17 km I ofter need some sort of energizer apart from the water you get along the route. The question is then what exactly to take, as ...
2
votes
1answer
452 views

What Supplements Should I Take When Restarting a New Exercise Plan?

I spent about 6 to 7 years working out hard both in the gym and running, when I was in college. When I graduated and got a job, I stopped working out cold turkey. After about 3 years working, I ...
15
votes
2answers
698 views

Excessive caffeine consumption effect on heart/body

Each day I drink lots of coffee and energy drinks (redbull 355ml cans). I go to gym 3 times a week (on evenings). Are there any effects on my workouts? I stopped drinking any caffeine (at least from ...