Michael Phelps (the famed Olympic swimmer and many-time gold medalist) is one of the most fit people in the world, and most people would look at him and say that he is extremely healthy. However, he ...
I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work. I am 32, male. I would like to know what is the amount of calories I should consume daily ...
Possible Duplicate: How to Increase height naturally? Are those ads gimmicks? I am 22 years old. And I am just 5feet 2inches tall. I wanna become taller. I have heard that there is an ...
Inflammation is an essential part of healing. From Wikipedia: It has been further theorized that the acute localized inflammatory responses to muscular contraction during exercise [...] are a ...
For cardiovascular health (not training, or endurance, or other reasons for exercising), how frequently is it recommended to do cardio? What is the minimum to have any effect, what is the maximum ...