Tagged Questions
1
vote
0answers
71 views
My ribs are aching after a pushup. What's wrong?
This is not the first time i'm doing a push-up but i think this is probably the first time i'm doing it well hence the pain on my right rib. I want to know if this is normal and if it is, should i ...
1
vote
1answer
269 views
How many estimated percentage of my weight that I lift while doing elevated push ups
Question No. 1:
How many estimated percentage of my weight that I lift while doing elevated push ups with my feet on my unstable bed about 60cm from the floor (so I also keep my balance work here) ?
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11
votes
2answers
567 views
Why are push-ups and sit-ups so common?
Growing up in many school activities we were made to do sit-ups and push-ups. In Navy Cadets we did pushups and situps whenever we exercised. I have also seen it included in many general fitness ...
11
votes
4answers
3k views
Push-up Variations
Are there some push-up variations I can do to work the biceps or shoulder muscles? Illustrations or pictures would be appreciated as well.
