Sorry, this might be a dumb question, but I'm a 20 year-old male, only 170cm, I know I only have 1-2 years left for growing, and I've been trying everything to help me to grow height. Recently I just ...
I can't often go to the gym for many factors (weather, time and other matters). Although, I want to continue working out in my apartment instead. Since I'm new in working out to the gym, I am not sure ...
My gym has a set of three racks in a corner: one squat rack sandwiched between two power racks. Both of the power racks have their platform continue behind the back of the rack itself, allowing two ...
I have a new set of Resistance cord that I bought. Assuming that all brand resistance tubes are quite similar, what is the length of extension that I can give to it? Each cord is of 4 feet length. ...
Recently I've found out that a few streets from my home the city has built a free outdoor gym. The problem is, the machines in the outdoor gym dont use any weights, and as far as I know, they have no ...
I don't want to pay to become strong. So, can I become strong without going to a gym for weight training? Without equipment?
After using my gloves for a while, they begin to stink. I don't try to launder them too much as it's wrecking them. I have had those for 2 years already, and they're still usable. I don't want to ...