I have a frequent problem that deters me from running. I have a bad habit of picking shoes that rub my heels on longer runs. In the store they feel great, but after a 5km run they just destroy the ...
I'm starting to run more and more and think It's time to invest in good running trousers. So I think you should consider the outside temperature and weather conditions ( If you run outside of course ...
I live on the second floor and while I like running it'd be nice to not have to go out in the cold sometimes. I'm afraid using a treadmill wouldn't sit well with the downstairs neighbors. Does anyone ...