Any device that allows the execution of, or assists with specific exercises

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3
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2answers
1k views

Calorie Counter from heart rate monitor Vs. Elliptical machine

I used an elliptical machine at high intensity (not crazy high) for around 20 – 25 minutes, the elliptical machine workout said that I burned 600 calories where as the heart rate monitor said that I ...
3
votes
1answer
134 views

What products are available that attach to existing fitness machines (weights/treadmills/cardio etc) to track usage?

We are trying to find an off the shelf system that we can attach to existing fitness machines in a gym that tracks machine usage on a user basis. So the idea would be to attach them to all machines ...
3
votes
2answers
736 views

How reliable are compact squat racks and foldable benches

I live in an apartment, am in decent physical conditions, have done 4 straight months of workouts with dumbbells and body-weight exercises. I'm looking to move to simple barbell workouts to see where ...
3
votes
1answer
188 views

Does someone sell latex-free jump stretch/exercise looped bands?

I have searched extensively for all sorts of different name combinations for latex-free jump stretch/exercise bands. I see that there are Theraband-style light bands that are latex-free, but all of ...
3
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1answer
690 views

When does one choose the 33lb bar vs 45lb bar?

Other than the fact that it's 12 lbs lighter, is there any reason to choose the 33lb bar to lift rather than the 45 lb bar?
3
votes
1answer
10k views

Pros and Cons of the Tunturi R25 Magnetic Rowing Machine

I bought a new tunturi R25 rowing machine to replace one I had for years of the same make. The new one is a magnetic rower, while the old one is a piston. here is the new one. I got it and put it ...
2
votes
4answers
202 views

Why is it easier to lift weight using a belt?

As question states, I can life a lot more on deadlift and squat by using a belt to brace against, why? Is it cheating?
2
votes
2answers
78 views

Confusion regarding barbells

My gym has these really weird bars - one is tiny, and the other one has a fat grip lining it. Which one would be preferable to use for squatting? The smaller one is between 4 and 5 feet, and the ...
2
votes
3answers
82 views

Advise on Exercise machine for weight loss

After baby number 2, I weigh 70kg and am trying to lose weight ideally to 60kg. Can you please advise on which exercise machine to purchase for cardio. Something that does not take up a lot of space ...
2
votes
1answer
380 views

What is the etiquette for sharing a power rack?

My gym has a set of three racks in a corner: one squat rack sandwiched between two power racks. Both of the power racks have their platform continue behind the back of the rack itself, allowing two ...
2
votes
1answer
152 views

Weigted vest exercises for bodybuilding at home

Since heavy barbells may be problematic in an appartement I am constantly looking find some alternatives to traditional barbell exercises which I can do at home. This time I want to ask, what ...
2
votes
1answer
105 views

What are the risks of wearing ankle weights during normal activity?

In this question, there's some discussion of the effect of wearing ankle weights all day. Some answers also go into health risks, sadly without citing sources. What are the risks when wearing ankle ...
2
votes
1answer
479 views

How should I track workouts on a magnetic exercise bike?

I recently bought a magnetic exercise bike to try and get extra training in around the family (normally do mountain biking using android app and mapmyride.com). I am a bit confused as to how I can ...
2
votes
1answer
30 views

Inzer single prong belt, need thoughts and/or comments about size issue

I need some solid input from you guys. My friend let me try his Inzer lever belt, it's a size medium, here's the thing though, the medium measurements for the lever belt are 30 to 33. When I used ...
2
votes
3answers
1k views

Do activity trackers count steps when you don't move your arms?

I have a Jawbone up which I wear on my wrist. As far as I know it calculates my step count by measuring the movements of my arm when I walk/run. So if I have my hands inside the hoodie pockets(when ...
2
votes
1answer
171 views

How effective are respiratory training devices

I just stumbled over the Elevation Training Mask, which strives to simulate high altitude training by restricting air flow. Now I'm wondering how much sense such a device would make. Some question ...
2
votes
1answer
144 views

Which variables are used in modern training equipment in order to calculate training intensity/effectivity?

There are lots of products in the market which targets individuals who want to be more aware/in control of their training. The most common and classic of such instruments are pulse sensors, either as ...
1
vote
4answers
2k views

Is there any equipment/method that might help growing height?(20 yo male)

Sorry, this might be a dumb question, but I'm a 20 year-old male, only 170cm, I know I only have 1-2 years left for growing, and I've been trying everything to help me to grow height. Recently I just ...
1
vote
1answer
7k views

Good budget rowing machine

I am after a good rowing machine. My budget is about £200. I understand that it might be impossible to get a "good" rowing machine with my budget. So, what is the best rowing machine I can get with ...
1
vote
2answers
395 views

Jogging equipment for counting calories, distance and pulsrate

I want to buy myself equipment for jogging. Right now I dont have motivation for jogging for a number of reasons: I dont like jogging I never know the distance i am jogging so i can't really ...
1
vote
1answer
262 views

Securing feet in an indoor rowing machine

Most rowing machines in gyms I've come across use simple straps to secure your feet, like those shown below: The problem I've always found is that after a few strokes the straps loosen, which I ...
1
vote
1answer
79 views

How can I get taller and be mucular at the same time? [duplicate]

I'm 15 and I was wondering if I can do weight training and workouts but without stunting my growth because that's what I hear a lot that this happens with teens if they start this so advice? (Also ...
1
vote
1answer
492 views

Are there Common Dumbbell and Barbell Diameters?

I have some basic weights, dumbbells and a barbell. I've always assumed there were 30mm and 50mm diameters for weights, but when I measured my dumbbells they appear to be 25mm and my barbell is 30mm. ...
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1answer
53 views

Exercise watches that can monitor irregular heart beats

Are there any exercise watches such as Apple Watch and fitbit watch that can monitor irregular heart beat? My heart beats irregularly for each hours approximately. I also plan to wear this watch to ...
1
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0answers
48 views

Do wee need to wear underwear while doing skipping exercise? [closed]

Do we need to wear underwear while doing skipping exercise and running?
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vote
0answers
39 views

Typical screw and screw anchor for sling trainer?

I happen to have a a screw with an eye sticking idly in my living room ceiling, and I'm thinking about using it to hang a rope for bodyweight rows etc. The screw is 8mmx50mm (thread x length of ...
1
vote
3answers
233 views

Is There a Fitness / Activity Tracker which Measures Heart Beat Rate?

Is there any activity tracker (For the wrist, like FitBit or JawBone) which measures the heart rate in addition to all the other measurements? They all seem just to measure insignificant statistics. ...
0
votes
5answers
299 views

What's at your Home Gym? [closed]

If your focus is on strength training and your only means was working out at home (Home Gym), what equipment would you purchase, at what cost and how would it provide assistance for a complete ...
0
votes
1answer
40 views

Recommended max resistance on cycletrainers

I'm about to buy a trainer to start the indoor season on the bike. Different trainers come with a different maximum resistance, commonly ranging from 800-950 Watts. My main goal is finishing the ...
0
votes
2answers
84 views

Working out indoor, I need advice what equipment to use as replacement to gym equipment

I can't often go to the gym for many factors (weather, time and other matters). Although, I want to continue working out in my apartment instead. Since I'm new in working out to the gym, I am not sure ...
0
votes
2answers
156 views

What are the potential benefits of using inclined push-up bars?

What are the potential benefits of using inclined push-up bars vs the flat push-up bars? What is the correct way of holding and exercising with this kind of bars? Thank you
0
votes
1answer
30 views

Are there any rope strength exercises?

Just by using a regular rope for rope jumping. Some of us are on a budget. :P I can only think of one back exercise. Hang the rope over a bar (can be a pullup bar, or regular outdoors workout bar in ...
0
votes
1answer
242 views

Is it safe for the treadmill belt to wiggle?

Is the wiggling of treadmill belt alright i.e it moves like snake from left to right continuously? I am trying to buy a treadmill replacing the old one, but i have noticed that belts have slight ...