Any device that allows the execution of, or assists with specific exercises

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1answer
238 views

What is the etiquette for sharing a power rack?

My gym has a set of three racks in a corner: one squat rack sandwiched between two power racks. Both of the power racks have their platform continue behind the back of the rack itself, allowing two ...
2
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1answer
126 views

Weigted vest exercises for bodybuilding at home

Since heavy barbells may be problematic in an appartement I am constantly looking find some alternatives to traditional barbell exercises which I can do at home. This time I want to ask, what ...
2
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1answer
77 views

What are the risks of wearing ankle weights during normal activity?

In this question, there's some discussion of the effect of wearing ankle weights all day. Some answers also go into health risks, sadly without citing sources. What are the risks when wearing ankle ...
2
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1answer
387 views

How should I track workouts on a magnetic exercise bike?

I recently bought a magnetic exercise bike to try and get extra training in around the family (normally do mountain biking using android app and mapmyride.com). I am a bit confused as to how I can ...
2
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1answer
116 views

How effective are respiratory training devices

I just stumbled over the Elevation Training Mask, which strives to simulate high altitude training by restricting air flow. Now I'm wondering how much sense such a device would make. Some question ...
2
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1answer
129 views

Which variables are used in modern training equipment in order to calculate training intensity/effectivity?

There are lots of products in the market which targets individuals who want to be more aware/in control of their training. The most common and classic of such instruments are pulse sensors, either as ...
2
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1answer
33 views

What products are available that attach to existing fitness machines (weights/treadmills/cardio etc) to track usage?

We are trying to find an off the shelf system that we can attach to existing fitness machines in a gym that tracks machine usage on a user basis. So the idea would be to attach them to all machines ...
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4answers
713 views

Is there any equipment/method that might help growing height?(20 yo male)

Sorry, this might be a dumb question, but I'm a 20 year-old male, only 170cm, I know I only have 1-2 years left for growing, and I've been trying everything to help me to grow height. Recently I just ...
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1answer
6k views

Good budget rowing machine

I am after a good rowing machine. My budget is about £200. I understand that it might be impossible to get a "good" rowing machine with my budget. So, what is the best rowing machine I can get with ...
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2answers
369 views

Jogging equipment for counting calories, distance and pulsrate

I want to buy myself equipment for jogging. Right now I dont have motivation for jogging for a number of reasons: I dont like jogging I never know the distance i am jogging so i can't really ...
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1answer
188 views

Rubber residue on weights stains clothing, carpets, hands

I bought a set of CAP dumbbells from Costco. The black rubber leaves residue on my hands, my clothing, and my carpet. Soap and water removed it from my hands. 'Resolve' carpet powder removed most (not ...
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1answer
57 views

How can I get taller and be mucular at the same time? [duplicate]

I'm 15 and I was wondering if I can do weight training and workouts but without stunting my growth because that's what I hear a lot that this happens with teens if they start this so advice? (Also ...
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1answer
326 views

Are there Common Dumbbell and Barbell Diameters?

I have some basic weights, dumbbells and a barbell. I've always assumed there were 30mm and 50mm diameters for weights, but when I measured my dumbbells they appear to be 25mm and my barbell is 30mm. ...
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2answers
105 views

Do activity trackers count steps when you don't move your arms?

I have a Jawbone up which I wear on my wrist. As far as I know it calculates my step count by measuring the movements of my arm when I walk/run. So if I have my hands inside the hoodie pockets(when ...
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0answers
19 views

Typical screw and screw anchor for sling trainer?

I happen to have a a screw with an eye sticking idly in my living room ceiling, and I'm thinking about using it to hang a rope for bodyweight rows etc. The screw is 8mmx50mm (thread x length of ...
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2answers
182 views

Is There a Fitness / Activity Tracker which Measures Heart Beat Rate?

Is teher any activity tracker (For the wrist, like FitBit or JawBone) which measures the heart rate in addition to all the other measurements? They all seem just to measure insignificant statistics. ...
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5answers
285 views

What's at your Home Gym? [closed]

If your focus is on strength training and your only means was working out at home (Home Gym), what equipment would you purchase, at what cost and how would it provide assistance for a complete ...
0
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1answer
31 views

Recommended max resistance on cycletrainers

I'm about to buy a trainer to start the indoor season on the bike. Different trainers come with a different maximum resistance, commonly ranging from 800-950 Watts. My main goal is finishing the ...
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2answers
68 views

Working out indoor, I need advice what equipment to use as replacement to gym equipment

I can't often go to the gym for many factors (weather, time and other matters). Although, I want to continue working out in my apartment instead. Since I'm new in working out to the gym, I am not sure ...
0
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1answer
24 views

Are there any rope strength exercises?

Just by using a regular rope for rope jumping. Some of us are on a budget. :P I can only think of one back exercise. Hang the rope over a bar (can be a pullup bar, or regular outdoors workout bar in ...
0
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1answer
167 views

Is it safe for the treadmill belt to wiggle?

Is the wiggling of treadmill belt alright i.e it moves like snake from left to right continuously? I am trying to buy a treadmill replacing the old one, but i have noticed that belts have slight ...
0
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1answer
73 views

What are the potential benefits of using inclined push-up bars?

What are the potential benefits of using inclined push-up bars vs the flat push-up bars? What is the correct way of holding and exercising with this kind of bars? Thank you