What products are available that attach to existing fitness machines (weights/treadmills/cardio etc) to track usage?
We are trying to find an off the shelf system that we can attach to existing fitness machines in a gym that tracks machine usage on a user basis. So the idea would be to attach them to all machines ...
I'm 15 and I was wondering if I can do weight training and workouts but without stunting my growth because that's what I hear a lot that this happens with teens if they start this so advice? (Also ...
What are the potential benefits of using inclined push-up bars vs the flat push-up bars? What is the correct way of holding and exercising with this kind of bars? Thank you
I happen to have a a screw with an eye sticking idly in my living room ceiling, and I'm thinking about using it to hang a rope for bodyweight rows etc. The screw is 8mmx50mm (thread x length of ...