Tagged Questions
3
votes
2answers
172 views
Exercise scientific understanding of this leg exercise program
This is a follow up question to this one:
Substitute for squats and squat jumps that put less stress on knees
I have found this leg exercise program which tries to minimize knee strain
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0
votes
0answers
50 views
Resources for fitness exercises for special/niche needs [closed]
Are there any resources that would identify fitness exercise needs for people with special needs? E.g. handicapped people, people with certain symptoms or medical conditions, etc.
