Tagged Questions
1
vote
1answer
72 views
Understanding Fat Content on Nutrition Labels [closed]
For most foods that contain fat you'll see Total Fat content and Saturated, Trans Fat, Polyunsaturated, and Monounsaturated fats listed below that. Sometimes the amounts don't always add up. Total ...
5
votes
1answer
877 views
What is dietary fat used for before being converted to adipose tissue?
We know carbohydrates are used for immediate and stored energy (glycogen) before being converted to body fat.
We also know protein is used to repair tissue, mainly muscle for bodybuilders, before ...
5
votes
2answers
779 views
What should I eat to recover from eating only `raw' fruits and vegetables for 6 months?
About 2 years ago I've been eating only fruit and vegetables for 6 months. After that I have chosen to return to regular, diverse food - meat and everything else included. Since I started to eat ...
7
votes
3answers
883 views
What are the nutritional benefits of saturated fats? [closed]
From this answer it was stated
saturated don't do you any favors,
whereas polyunsaturated fats have been
shown to decrease risk of heart
disease and stroke
Are there any health benefits to ...
