Tagged Questions
4
votes
4answers
3k views
Alternative push-up methods for sightly fat people
Let's say I'm a little too fat to be doing a real push up.
Do you recommend me to push up with my knees supporting my body first and then progress further?
OR
Do you think it's better if I start ...
8
votes
2answers
5k views
Will daily push-ups help to get rid of my belly fat?
I've never made real exercise. Recently i began doing push-ups starting with
1 a day and finally increasing it to 15 day. Sometimes doing it 3-4 times (45-60).
If i continue this routine, will it ...
