I hope this question doesn't feel like a get-rich-quick scheme for fitness. I am struggling to get/stay fit for skiing. (Leisure). I have not been able to find any coaches which focus on fitness for ...
I'm a reasonably fit male with an athletic background, but can't sit cross-legged. Whenever I do, my knees stay really high and I have to really bend my ankles to get into the position at all. When I ...