Tagged Questions

1
vote
0answers
221 views

What can a vegetarian eat on a low carb diet? [closed]

I'm a vegetarian and would like to go on a low carb (preferably no carb) diet. Currently I am getting about 200grams of protein from protein shakes and eggs. Until now I have been eating rice, ...
0
votes
0answers
76 views

Does yogurt really have fewer effective carbs than listed? [closed]

I came across something I hadn't heard before in a low carb cookbook I own. It says: However, in GO-Diet, Dr. Goldberg and Dr. O'Mara explain that in actuality, most of the lactose (milk sugar) ...
1
vote
2answers
161 views

Question about calories, protein and energy?

If calories are a measure of energy, and protein contains more calories per gram than carbohydrates then how does Atkins work? What is the difference between the energy provided by the 'carbs' and the ...