Food is what we eat to give us energy and nutrition.
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how long does it take for food to convert to fat?
If I ate two pounds of food and then was immediately there after subjected to a hydrostatic body fat my suspicion is that that food would not count as body fat since it wouldn't have had the chance to ...
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making a 70 kg fit body with proper muscle toning
Myself 21 years old male. I used to weigh 76 kg (height - 174 cm which is still same) earlier 3 or 4 months ago.
As a matter of weight reduction and muscle toning(specially chest and abs)...I started ...
