I'm a long distance runner with very high arches. In the past, I've occasionally had arch pains, but they went away when I got good shoes and inserts. A few months ago, I got new shoes and the arch ...
I was hoping someone could shed some light on some minor pain I've been experiencing. I run long distance. I train about half of the year and usually run one marathon each year. The problem started ...
I just started running a week back. I am following a program that starts slowly and increases run interval week by week (c25k). I was fine in the first week but on the first day of week two, which ...
I've been running high-school cross-country for about a month now, and I'm just starting to have pain on the side of my left foot. When I put pressure on my left mid-foot, then there is a sharp pain ...
During long runs - usually everything 17 km and longer - the forepart of the sole of my feet very often gets a burning sensation. This makes it almost impossible to run and it really bother me as I ...
I've been running for 11 weeks doing the Couch to 10K program, with 8-9 weeks of that being in Vibram FiveFingers Bikila LS. As I've steadily increased the amount of running in my workout, I've ...