3
votes
3answers
82 views

Arch pain that won't go away

I'm a long distance runner with very high arches. In the past, I've occasionally had arch pains, but they went away when I got good shoes and inserts. A few months ago, I got new shoes and the arch ...
5
votes
2answers
5k views

Pain on the top of my foot

I was hoping someone could shed some light on some minor pain I've been experiencing. I run long distance. I train about half of the year and usually run one marathon each year. The problem started ...
2
votes
3answers
2k views

legs pain during and after running

I just started running a week back. I am following a program that starts slowly and increases run interval week by week (c25k). I was fine in the first week but on the first day of week two, which ...
2
votes
2answers
715 views

Post-Running Foot Pain

I've been running high-school cross-country for about a month now, and I'm just starting to have pain on the side of my left foot. When I put pressure on my left mid-foot, then there is a sharp pain ...
3
votes
4answers
5k views

What to do against a burning sensation in my feet during long runs?

During long runs - usually everything 17 km and longer - the forepart of the sole of my feet very often gets a burning sensation. This makes it almost impossible to run and it really bother me as I ...
8
votes
1answer
21k views

Toes Hurt and Go Numb While Running

I've been running for 11 weeks doing the Couch to 10K program, with 8-9 weeks of that being in Vibram FiveFingers Bikila LS. As I've steadily increased the amount of running in my workout, I've ...