1
vote
2answers
577 views

How can I improve my speed and precision when playing football (soccer)?

I have been playing non-competitive five-a-side football with school and work colleagues for a few years, and have drifted in and out of it as people move away, the weather puts people off, people get ...
4
votes
2answers
930 views

How can I make my feet “quicker”?

I want to work on how quick my feet are. I know a handful of exercises but I am looking for something new that I haven't tried before. I am looking for both in gym exercisers, to incorporate into my ...