The fractures tag has no wiki summary.
2
votes
4answers
514 views
How can I reduce risk of injury to my recovering fractured wrist during sports?
I fractured my scaphoid and had my wrist in a cast for the past 3 weeks. Today I had the cast removed and the doctor said this sort of fracture usually heals itself well and that I would recover 100% ...
0
votes
1answer
215 views
Is an elliptical trainer good for rehab after metatarsal fracture?
I fractured my third metatarsal 4 weeks ago and am looking for alternatives to spinning and swimming for cardio work until I can sensibly re-start a running schedule.
Would using an elliptical ...
0
votes
1answer
344 views
Is kale's Vitamin K content a source of MK4?
I've seen some studies that indicate MK4, a chemical from certain types of Vitamin K, is capable of preventing and reducing bone fractures.
I believe kale is the food with the most Vitamin K; ...
