I'm currently road running and swimming and I'd like to start strength training using free weights. I have access to a set of dumbbells and would like to make use of them, but searching for starter ...
I'm looking to buy a barbell/dumbbell set to start doing P90X again. I came across the Bowflex and the Powerblock adjustable sets, but they just seem so freaking expensive ($300 to start for each). ...