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5
votes
2answers
148 views
What is the best source of renewed energy on longer runs?
I like running longer runs (e.g. half marathons), but after 15-17 km I ofter need some sort of energizer apart from the water you get along the route.
The question is then what exactly to take, as ...
2
votes
2answers
959 views
Are slender gels any good?
Does it make any sense to use caffeine/menthol slendering gels? There are many products for women and also some from (I've seen abdomen gel from shiseido). Do such gels work? Do you recommend any?
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