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2
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4answers
3k views

Zyzz body without steroids

Can a shredded body like Zyzz had be attained without the use of steroids? Actually can you get shredded at all without steroids?
12
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7answers
21k views

Should I run everyday or alternate days and run longer?

I am just getting into doing cardio and there is one question where I see a lot of conflicting information on the internet. What is better for losing fat and general health (more endurance, etc.)? ...