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3
votes
3answers
4k views

Zyzz body without steroids [closed]

Can a shredded body like Zyzz had be attained without the use of steroids? Actually can you get shredded at all without steroids?
12
votes
7answers
28k views

Should I run everyday or alternate days and run longer?

I am just getting into doing cardio and there is one question where I see a lot of conflicting information on the internet. What is better for losing fat and general health (more endurance, etc.)? ...
1
vote
2answers
38 views

Weakness in shoulder a few days after archery. Why did I get weaker why?

I am a 14 year old girl, and not in very good shape. 5 days ago I went to archery practice, with my 40lb bow. The first 40 arrows weren't a problem for me, but when I got to 50 I began to shake. I ...