0
votes
0answers
18 views

How to improve left hand grip strength?

During deadlifts, when the barbell is in its higest position (off the ground), I'm loosing my left hand grip. I'm trying my best to hold tight but I couldn't stop my fingers from uncurling the bar. ...
3
votes
3answers
154 views

How to overcome grip strength as sticking point for deadlifts?

Coming from a Body Building background I have started experimenting with powerlifting recently. I especially like deadlifting a lot and want to improve my maximum weight for singles and doubles. ...
7
votes
3answers
3k views

Will grip strength automatically increase with deadlift?

I've been deadlifting now for 7 workouts, increasing nicely, but for the first time today I could feel my grip starting to give way. With another 5kg being added next workout, I fear my grip is going ...