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7
votes
2answers
415 views

Will weight training stagnate growth in a teenager?

Will weight training stagnate growth in a teenager? Is this a myth or fact? If it does, how does it stagnate a youth's growth?
1
vote
2answers
633 views

I want to grow taller?

I'm 15 years old and only 5'2 and about 47kg. I can't help it anymore and I really want to get taller, as I hate seeing my friends grow to about 6'0 and i stay shorter as if i'm their kid. My dad is ...
3
votes
2answers
3k views

I want to increase my height (teen girl) with the help of excercise routines and diet

I am a 15 year old girl and 5'5 in height. How can I increase my height in terms of food and exercise? Is there some specific diet plan or routine practice required that could accomplish this? I ...