Tagged Questions
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proper fitness routine
After so much reference from the Internet. I myself planned a fitness routine aiming for a lean and toned body like this in the following picture
I currently weigh 67 kg and 173 cm. I have planned ...
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making a 70 kg fit body with proper muscle toning
Myself 21 years old male. I used to weigh 76 kg (height - 174 cm which is still same) earlier 3 or 4 months ago.
As a matter of weight reduction and muscle toning(specially chest and abs)...I started ...
