A building or room where one can workout. Gyms also frequently have specialized equipment.

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Gym time after lunch

Normally, when I wake up I don't have any hunger. I eat directly at 12:30 sharp due to work hours so I can go to the gym in afternoon? My question is: how much time should I wait for before I ...
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Leg Abductor Tremble

Today was my fourth or fifth time using the thigh abductors at the gym, and since I began, my inner thighs tremble. I found a similar question here, which has a good explanation of the different ...
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Can i join gym after recovering from a shoulder dislocation?

I had a Left shoulder dislocation about 4 weeks back. I have been under primary set of exercises to regain basic movement. I have done an MRI , but the reports are due. But considering a situation ...