Michael Phelps (the famed Olympic swimmer and many-time gold medalist) is one of the most fit people in the world, and most people would look at him and say that he is extremely healthy. However, he ...
I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work. I am 32, male. I would like to know what is the amount of calories I should consume daily ...
I'm interested in the known (at least informally) correlation between calorie restriction and longevity, a fact known in other organisms. There's some detail that I don't understand. How can someone ...