So I know some people are allergic to gluten, so in that scenario, a gluten free diet makes sense. However, I know a lot of people who goes on the gluten free diet and I know most of them are not ...
Hi I am a girl and I weigh 61kg and I'm about 160cm and I'm just need your help to see if I'm doing anything right all wrong. So every morning I have raw egg and milk for breakfast a salad or for ...
While reading a lot of uncited or badly cited popular science literature, I came across the claim that consuming red meat increases the risk of cancer. Said literature also claims in seemingly ...
I've searched for questions about cholesterol before, and haven't found a satisfactory answer; most seemed to be all speculation and little fact. I was wondering whether the generally accepted strict ...
Weight: 80kg / 176 pounds Height: ~192cm / 6 foot 4 Age: 19 I am trying to improve my bone/joint structure and am worried that due to an insufficient diet, it's an uphill jog. I am asking for advice ...
I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work. I am 32, male. I would like to know what is the amount of calories I should consume daily ...
ok. I have been in a low-carb diet for the last 3 weeks. My lab report from friday showed a 213 MG/DL Total cholesterol from my last read on 2010 of 189. Is there any scientific correlation between ...
I've always been at a healthy weight and now I'm in my 30's I want to make sure that I'm taking care of myself and consuming the right foods. Considering there is so much information out there, bias, ...