I had the gastric bypass surgery about 2 1/2 months ago. The doctor told me to eat 3 times a day. I am looking for good foods in small amounts and ideas for supplemental protein as well. The ...
I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work. I am 32, male. I would like to know what is the amount of calories I should consume daily ...
I think I'm an healthy person. I eat vegetables and fruits everyday (or I try my best to). I also avoid eating meat whenever possible. I ride my bike more than 5 hours a week and I walk 15 minutes ...
I have started to change my diet and attempt to become more healthy with the goals of being in much better shape, becoming healthier, and feeling better overall. With this in mind, I have done my ...
I'm interested in the known (at least informally) correlation between calorie restriction and longevity, a fact known in other organisms. There's some detail that I don't understand. How can someone ...
Sugar is often said to be a reason not to eat candy, but many fruits contain much sugar as well. Which differences make fruit "healthy" and candy "unhealthy"?
Can water be replaced with fruit juice? So instead of drinking a certain amount of water daily, would it be better to get your H2O from fruit juices? Edit 1: How about veggi juice?