Tagged Questions

0
votes
0answers
47 views

high protein for post gastric bypass [closed]

I had the gastric bypass surgery about 2 1/2 months ago. The doctor told me to eat 3 times a day. I am looking for good foods in small amounts and ideas for supplemental protein as well. The ...
2
votes
6answers
269 views

How many calories should I intake and how much should I “spend” daily?

I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work. I am 32, male. I would like to know what is the amount of calories I should consume daily ...
2
votes
2answers
116 views

Is my current lifestyle of biking, eating well, and spend lots of time at a computer.a healthy one?

I think I'm an healthy person. I eat vegetables and fruits everyday (or I try my best to). I also avoid eating meat whenever possible. I ride my bike more than 5 hours a week and I walk 15 minutes ...
2
votes
1answer
439 views

How to keep energy up while on diet

I have started to change my diet and attempt to become more healthy with the goals of being in much better shape, becoming healthier, and feeling better overall. With this in mind, I have done my ...
1
vote
4answers
165 views

Calorie restriction and longevity [closed]

I'm interested in the known (at least informally) correlation between calorie restriction and longevity, a fact known in other organisms. There's some detail that I don't understand. How can someone ...
7
votes
5answers
2k views

Why is fruit good but candy bad? [closed]

Sugar is often said to be a reason not to eat candy, but many fruits contain much sugar as well. Which differences make fruit "healthy" and candy "unhealthy"?
7
votes
2answers
2k views

Fruit juice or water? [closed]

Can water be replaced with fruit juice? So instead of drinking a certain amount of water daily, would it be better to get your H2O from fruit juices? Edit 1: How about veggi juice?