1
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2answers
646 views

Which one is best to maintain healthy body either yoga or Gym? [closed]

Nowadays we don't considering our body with day to day life, all are working day night shifts in our office environments with in front of machines and computers etc.,definitely they will affect our ...
0
votes
1answer
94 views

What are the most up to date consolidated daily health maintenance measures? [closed]

Title could be enough. But since this question is so simple that it looks a bit absurd or obvious... Unlike many questions out there in this site, I'm looking for fitness (rest included) in the ...