Tagged Questions
1
vote
2answers
244 views
What is an optimal amount for protein intake?
What exactly is a safe limit for taking whey protein? Different websites recommend different amounts of protein intake. The most common one that I see is around 0.8g of protein for every kilograms of ...
4
votes
3answers
129 views
Nutrition and anxiety, recommendations? [closed]
What foods / supplements are helpful for anxiety?
What is harmful?
