The health-risk tag has no wiki summary.
5
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2answers
128 views
Is there any way I can convince companies I'm in great shape, despite my BMI results?
I'm currently 5'9", 262.8 at last weight in (about 10 days ago). I'm still cutting, by no means am I 'obese', although that's what my BMI says. I have plenty muscle mass, but to be honest I could ...
3
votes
1answer
109 views
Stair climbing for an obese man
One of my friends is over 222 lb. He is a bit lazy to go to gym; so, I suggested he do stair climbing at home. He agreed to the idea at first but then told me it might be harmful given his weight. So ...
2
votes
0answers
26 views
Any scientific info about effects of air pollution during exercise?
In my city, some advocacy groups are raising awareness about the dangers of vehicle exhaust nearby parks and other places where people exercise.
However, we couldn't get to "the heart" of the body of ...
3
votes
1answer
175 views
What are the health risks for children under 18 of going to a gym?
When I went to a gym to pick up a membership form, they gave me a parental consent form as well.
I understand that means there is some risk attached to going to a gym for children.
Aside from ...
0
votes
2answers
125 views
Which one is best to maintain healthy body either yoga or Gym? [closed]
Nowadays we don't considering our body with day to day life, all are working day night shifts in our office environments with in front of machines and computers etc.,definitely they will affect our ...
5
votes
2answers
302 views
Kung Fu + Gym = Bad Idea?
I've been regularly going to the gym around 3 - 5 times a week. I do not do crazy workout like some other people. I only do resistance training enough to may be build some muscle in a few months. I ...
2
votes
1answer
241 views
Is physical exercise bad for myopic patients?
I have myopia and my glasses are -6.50(spherical),-0.75 (Cyl) [Right eye] and -6.00(sph), -1.50(cyl) [left eye].
I am a 23 years old man. I do physical exercises like push ups, sit ups, crunching, ...
7
votes
4answers
1k views
Are there health risks associated with protein shakes?
Browsing the web I found the following image:
Seems that lots of them have heavy metals in them.
Questions:
What are the consequences, if any, of consumption over the years of
these supplements? ...
4
votes
4answers
593 views
What risks from fitness are there to people with myopia?
I have a myopia and my eye glasses are usually from -3 to -4 diopters. I jog every morning on an asphalt covering (see my question) and do kickboxing, and in the next year i plan to start lifting ...
2
votes
1answer
948 views
Eating too many nuts for weight gain
I plan on eating at least 100-200g of mixed nuts (peanuts, cashews, almonds, etc.) everyday (on top of regular diet) for the purpose of gaining weight. I was wondering, can eating too much nuts cause ...
2
votes
2answers
379 views
How harmful is the sun in a late afternoon to a run?
I live in a hot and humid climate (Tel Aviv), and usually I run at night. But some days I have plans in the evening, and my only chance to get a run in is by starting at around six, six-thirty (which ...
1
vote
1answer
327 views
Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It?
Before reading further, I want to make the following disclaimer:
My casual experience of losing weight documented below is strictly
not for everyone and should not be treated as an advice until ...
4
votes
3answers
2k views
Is running with hand weights a bad idea?
I've heard that running with weights is a bad idea. Most of what I've read online (for example, this) seems to suggest unequivocally that weights on your legs are a serious health risk, but there ...
3
votes
1answer
107 views
When following a fitness program, and missing a few days due to sickness, what's the best course of action?
I've been doing the Insanity Beachbody series of workouts, and, near the end of week three, had to take a 5 day downtime due to a severe flu. I spent most of the 5 days in bed, and got little ...
7
votes
2answers
2k views
Fiber Menace - How scientific is this book? [closed]
After drastically increasing my fiber intake for nearly a month at the suggestion of family members via breads, fruits, vegetables, and juices, I ran into constipation so severe that I was unable to ...
8
votes
4answers
1k views
Can I hurt myself or my heart by running too hard or in bad weather conditions?
I've been running for about 10 months now, started in January, when it was about -15 °C outside. Over the time, I managed to lose about 15kg and improved my running a lot, but I always come across the ...
7
votes
3answers
3k views
Weight gained using GOMAD strategy
@DaveLiepmann recommended drinking one gallon of milk a day for gaining quick mass. It does look like a good idea as it is discussed on stronglifts as well.
But another article suggested it is not ...
5
votes
1answer
190 views
Are commonly-accepted health risks of steroids real?
I recently watched Bigger Stronger Faster, a documentary on steroid use, and was struck by their claim that commonly accepted health risks are not proven and seem to mostly be accepted because of ...
9
votes
3answers
648 views
Slow Pulse Question
I have an extremely slow resting pulse. It is not uncommon for it to be around 50. Last night it was around 45. I know that super athletes have a slow resting pulse, but I wouldn't class myself as one ...
2
votes
4answers
1k views
Could juggling heavy balls hurt the body?
I'm thinking about juggling heavy balls as part of my workout routine. Could the frequent impacts of juggling balls up to 1 kg every other day hurt my muscels or tendons? Assume that I'm of average ...
3
votes
3answers
6k views
What to do after eating raw spoiled egg? [closed]
This morning I cracked two eggs. I like to eat raw yolks with salt. I swallowed the first spoon and I noticed that the egg was spoiled (rotten). It started vomiting reflex but I wasn't vomiting in the ...
10
votes
5answers
801 views
How serious are the dangers to rapid weight loss?
I started getting serious about weight loss recently and have reduced my calorie intake somewhat significantly. I've been doing this for about 6 weeks now and the results have been very satisfying.
...
8
votes
5answers
823 views
Can I run barefeet on asphalt?
Can I run barefoot on asphalt concrete to the nearest park (1km) without damaging my feet? I'd do this every other day.
I've been running 2-5km three times a week for a year running barefeet, except ...
6
votes
2answers
769 views
Do high protein diets pose any serious risk to health?
Are there any substantiated health risks to a high protein, low-carb diet?
