The state of being well, without disease or dysfunction.
1
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2answers
229 views
What is an optimal amount for protein intake?
What exactly is a safe limit for taking whey protein? Different websites recommend different amounts of protein intake. The most common one that I see is around 0.8g of protein for every kilograms of ...
1
vote
1answer
67 views
Is juice as healthy as the veggies it comes from? [closed]
My little girl hates eating veggies, but loves the juice (like 100% carrot juice, “Superfood”, or V8). She is only 9, and I was the same way until I was around 20. So is there anything wrong with ...
1
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0answers
42 views
What sport (or sport discipline) when, practiced consistently over many years, is most associated with increased longevity? [closed]
What exercises, activities, associated diets, training psychology, etc. best makes you live longer?
I'm asking this question because I think that its formulation purposely rules out caloric ...
0
votes
1answer
142 views
What are the Basic Steps to Improve Health and Fitness ?
Hello I m 26 years Old Software Engineer.
I want to know the Some Basic steps to Improve my fitness and health because after doing my 9 hrs job i am getting very tired. So i want to improve my health ...
0
votes
2answers
128 views
Which one is best to maintain healthy body either yoga or Gym? [closed]
Nowadays we don't considering our body with day to day life, all are working day night shifts in our office environments with in front of machines and computers etc.,definitely they will affect our ...
0
votes
1answer
69 views
What are the most up to date consolidated daily health maintenance measures? [closed]
Title could be enough. But since this question is so simple that it looks a bit absurd or obvious...
Unlike many questions out there in this site, I'm looking for fitness (rest included) in the ...
0
votes
1answer
57 views
Going Outside In the Daytime? [closed]
What are some valid reasons for going outside during the daylight hours? Are there any real downsides to totally withdrawing from humanity and living a hermit-like lifestyle in a cave / bunker?
It ...
0
votes
1answer
308 views
is pulling on sunflower/vegtable oil really supposed to remove toxins?
Does pulling (hold in a liquid in you mouth and rinsing it around) on sunflower oil really do you any good? Just because it changes color does it mean that this has taken away toxic substances?
0
votes
1answer
525 views
What should I be concerened about healthwise with a fast metabolism?
I seem to have a very fast metabolism, ever since I was a teenager.
For instance I easily consume 500 calories from non-diet sugar based soda a day and then may typically consumer anywhere from 1500 ...
0
votes
1answer
681 views
Thyroid test needs stomach to be empty or full? [closed]
Went to two different doctors. One asked me to take the thyroid test empty stomach and another one with full stomach. I am confused. What's the right take?
0
votes
0answers
20 views
What I should watch out for when training with an anomaly of closure the spinal arch? [closed]
I recently suffered a lumbago while doing muaythai and found out that I was born with an anomaly of closure of the spinal arch - I had always just assumed a hollow back (see this earlier questions ...
0
votes
0answers
24 views
If a heart starter is used on a person with a pulse, will it negatively affect them, and possibly kill them? [closed]
I've heart that using a heart starter when someone has a pulse can/will kill them. Is there veracity to this claim?
0
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0answers
33 views
Maintaining a healthy body for a teenager [duplicate]
Possible Duplicate:
I am underweight. How do I gain weight and muscle?
I am a 18 yr old guy with height of 6 ft. I have had a thin body from my childhood. My weight is around 66 kg. ...
0
votes
0answers
59 views
Is there a connection between display font smoothing and eye focusing ability (and overall health)? [closed]
I think people who use non-smoothed fonts keep their eyes healthy longer than those who use smoothed fonts. I've been setting my display fonts on different devices to non-smoothed and while I searched ...
0
votes
0answers
47 views
high protein for post gastric bypass [closed]
I had the gastric bypass surgery about 2 1/2 months ago. The doctor told me to eat 3 times a day. I am looking for good foods in small amounts and ideas for supplemental protein as well.
The ...
0
votes
0answers
245 views
eat raw egg yolk without boiling or cooking [closed]
I have read that raw egg is very good source of protein but the yolk is rich in fat and cholesterol, is it good to drink the whole of it if I am looking for protein rich food?
0
votes
2answers
2k views
I am 22 years old & 5feet 2inches tall. I wanna become taller. what do I do? [duplicate]
Possible Duplicate:
How to Increase height naturally? Are those ads gimmicks?
I am 22 years old. And I am just 5feet 2inches tall. I wanna become taller. I have heard that there is an ...
