@DaveLiepmann recommended drinking one gallon of milk a day for gaining quick mass. It does look like a good idea as it is discussed on stronglifts as well. But another article suggested it is not ...
There is an 11 year old kid on the football team that I coach that has a slip from his doctor that states that he is unable to run laps. He is permitted to do everything else, and can even run as ...
ok. I have been in a low-carb diet for the last 3 weeks. My lab report from friday showed a 213 MG/DL Total cholesterol from my last read on 2010 of 189. Is there any scientific correlation between ...
I have an extremely slow resting pulse. It is not uncommon for it to be around 50. Last night it was around 45. I know that super athletes have a slow resting pulse, but I wouldn't class myself as one ...
I've always been at a healthy weight and now I'm in my 30's I want to make sure that I'm taking care of myself and consuming the right foods. Considering there is so much information out there, bias, ...
Can water be replaced with fruit juice? So instead of drinking a certain amount of water daily, would it be better to get your H2O from fruit juices? Edit 1: How about veggi juice?