The state of being well, without disease or dysfunction.

learn more… | top users | synonyms

7
votes
3answers
5k views

Weight gained using GOMAD strategy

@DaveLiepmann recommended drinking one gallon of milk a day for gaining quick mass. It does look like a good idea as it is discussed on stronglifts as well. But another article suggested it is not ...
6
votes
1answer
278 views

Is there a medical condition that prevents running laps but allows all other exercise?

There is an 11 year old kid on the football team that I coach that has a slip from his doctor that states that he is unable to run laps. He is permitted to do everything else, and can even run as ...
2
votes
2answers
205 views

What is the scientific relation between Low-Carb diets and High levels of Cholesterol? [closed]

ok. I have been in a low-carb diet for the last 3 weeks. My lab report from friday showed a 213 MG/DL Total cholesterol from my last read on 2010 of 189. Is there any scientific correlation between ...
9
votes
3answers
761 views

Slow Pulse Question

I have an extremely slow resting pulse. It is not uncommon for it to be around 50. Last night it was around 45. I know that super athletes have a slow resting pulse, but I wouldn't class myself as one ...
4
votes
2answers
260 views

General nutrition for normal people where weight loss isn't a goal [closed]

I've always been at a healthy weight and now I'm in my 30's I want to make sure that I'm taking care of myself and consuming the right foods. Considering there is so much information out there, bias, ...
7
votes
2answers
4k views

Fruit juice or water? [closed]

Can water be replaced with fruit juice? So instead of drinking a certain amount of water daily, would it be better to get your H2O from fruit juices? Edit 1: How about veggi juice?