I am looking for an implementation (or a document that describes the actual algorithm) for the energy expenditure/VO2/EPOC calculation from the heart rate variability. A few white papers about ...
Is there a free heart rate monitor for iPhone 5 that will notify me if I exceed a specific heart rate?
I'm not usually able to look at my phone when I'm working out so I was wondering if there is a heart rate monitor, or heart rate monitor and app combination, that will let me know if I exceed a heart ...
Even paces for marathons seem to be the norm, but seem to require very intense efforts near the finish. For example Greg McMillan recommends a fast finish long run to be done with an additional ...