I am looking for an implementation (or a document that describes the actual algorithm) for the energy expenditure/VO2/EPOC calculation from the heart rate variability. A few white papers about ...
Is there a free heart rate monitor for iPhone 5 that will notify me if I exceed a specific heart rate?
I'm not usually able to look at my phone when I'm working out so I was wondering if there is a heart rate monitor, or heart rate monitor and app combination, that will let me know if I exceed a heart ...
Is it a good practice to meditate or do some breathing exercises (like Pranayam, Analom-Vilom) soon after daily gym exercise? It felt to me that during our gym exercises the heartbeat rate increases ...