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What is the best time of the day for High Intensity Interval Training (HIIT)?

I have heard a lot about benefits of HIIT; however, nobody seems to address when is the best time for such activities. I got this question when watching "The secret life of your body clock" (BBC ...

asked May 29 '12 at 13:14

Thinker Le
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What is the best time of the day for High Intensity Interval Training (HIIT)?

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