I have started some exercise programs at home such as P90X and Insanity. However, I have found that working out on my carpet has proven to be difficult in a number of ways. For example, when jumping ...
I'm traveling to a long period and neither able to attend a gym on a regular basis, nor to have equipment like dumbbells. I'm keen to do full-body workouts, but still can't find an exercise for ...
I have recently started training martial arts (mostly striking, some wrestling). I have trainings twice a week (monday/wednesday). Trainings are pretty demanding, even after 3 months. I don't train ...