2
votes
1answer
56 views

difference between gym weights and home weights

at home I have a york fitness bar and york weight plates...the bar is 5kg I believe...I stack 4x10kg plates and 2x5kg plates on there for a total of 50kg. Now at the gym the bar is 20kg, but it is ...
-1
votes
1answer
72 views

How come home gym is less productive than going to the real gym? [closed]

I'm not sure if this is something that other people experience or it's just me but I tend to be way less "physically active" at home during weekends rather than when I go to the gym. Except the fact ...