1
vote
3answers
115 views

HIIT in the living room

I am looking for an aerobic training system for the living room: Should be possible to start with low aerobic load and gradually increase to high intensity, like HIIT or interval training. Ideally ...
4
votes
0answers
2k views

Fitness training with varicose veins

Recently my workout buddy was at a phlebologist who diagnosed varicose veins which have to be treated by surgery (just one large vein) the cause of this seems to be genetic and she now have to wear ...