I want to buy an exercise mat. I just did a quick check on Amazon and it was like I expected, you get mats in all different price ranges. What are possible differences between cheap and expensive ...
I'm mostly doing bodyweight exercises at home and have noticed that I can do most exercises better after a short warm up session. At the moment my warm up consists simply trying to get the muscles I ...
I like to exercises while watching TV, and don't particularly want to get more home exercise equipment (like a bar or stand). What equipment I have is mostly stuff my wife has used for pilates and ...