Physical Fitness Meta
to customize your list.
more stack exchange communities
Start here for a quick overview of the site
Detailed answers to any questions you might have
Discuss the workings and policies of this site
Isolation exercises for back training
I have built a routine which main goal is hypertrophy, and goes with the following strategy: large muscles groups (back, legs, chest) are trained with 3-4 X 8 supersets, usually isolation + compound ...
Jan 31 at 16:33
newest hypertrophy isolation questions feed
Hot Network Questions
How to avoid being forked into oblivion by a more powerful contributor?
STL Queue Implementation
Does the Oxford Comma increase readability?
Computing 10-dimensional volume of a 9-sphere
Which acid is the most effective against oxidation of avocados?
Is there a way to unscrew a light bulb that has broken?
Do two computers connected on the same wifi have the same ip address?
Why this flush didn't win the game?
If a baby is born mid-flight, what happens visa-wise for them when they land in a foreign country, sans-passport?
Prof disagrees with assigned textbook regarding an exam question
Is it common to provide digital notes (slides or handwritten) for students?
How can I deal with senior colleagues constantly getting my name wrong?
If a baby is born on an international flight over international waters, what nationality are they?
What's wrong with solving absolute value equations in this way?
"Is it left-handed?" Or "Is it for left-handed?"
Are sharks a threat to undersea cables?
Comic/tabletop RPG about mice with swords and shields going on adventures
Why is "He knows to swim" incorrect?
Is it secure to derive an AES key from a MAC?
How can I delete everything after the first column in Notepad++?
Better way to code these deeply nested / multiple if/else statements
How to design an interface, where things need to be called in a specific sequence?
Strange knob on airplanes?
How can I overcome my (significant) disadvantages in the labour market?
more hot questions
Life / Arts
Culture / Recreation
TeX - LaTeX
Unix & Linux
Ask Different (Apple)
Geographic Information Systems
Science Fiction & Fantasy
Seasoned Advice (cooking)
Personal Finance & Money
English Language & Usage
Mi Yodeya (Judaism)
Cross Validated (stats)
Theoretical Computer Science
Meta Stack Exchange
Stack Overflow Careers
site design / logo © 2014 stack exchange inc; user contributions licensed under
cc by-sa 3.0