Ice skating is moving on ice by using ice skates. It can be done for a variety of reasons, including exercise, leisure, traveling, and various sports. Ice skating occurs both on specially prepared indoor and outdoor tracks, as well as on naturally occurring bodies of frozen water, such as lakes and ...

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Strange bruising developing after weekly hockey games

I've been playing hockey at least once a week for years now without any problems, but lately I've been getting some painful bruising just above my ankles on the outside. It happens pretty much at top ...
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How do I come to a stop while ice skating?

When I've gone ice skating, I've always just let friction eventually slow me down (or the wall). I don't want to do this anymore! What can I do to train myself to stop properly? What is the process ...