I just got a new client who informed that both of his rotater cuffs are torn. From My understanding, it seems as though I should avoid all upper body exercises so that I don't injure them further. I ...
For the past month, I noticed that I developed about a 1/2 inch size lump on my left inner wrist. I suspected it was a cyst, but after seeing the hand surgeon I was told that I have a torn Flexor ...
Recently I went down in my soccer game and I was told by the ER that I strained my upper superior ligament, or something of the sort. It's been a week and two days, and today was my first day even ...