Tagged Questions

5
votes
3answers
204 views

Are there good cardio workouts which do NOT stress the knees?

I recently got into a car wreck which damaged my knee. I can walk around and such, but it's really disrupted my routine of running or getting on a treadmill. Are there any good cardio workouts ...
5
votes
1answer
795 views

How can I workout my upper body with an injured wrist?

A while back I injured my wrist, and while I have a clean bill of health now, during that time I was not able to work my upper body (delts, lats, biceps, triceps, pects). Was there some way I could ...