4
votes
4answers
173 views

Boxing for Overall Fitness

I am interested in maintaining overall health but get bored after a few weeks of aimlessly pulling weights and running. I was wondering if I could take up Boxing (or Muay Thai) for overall fitness. ...
4
votes
2answers
2k views

Can one prevent bleeding knuckles while boxing?

I'm not generally a fit person, but I started riding a bike to work two years ago when a colleague of mine sold me an slightly used one really cheap. Now in winter I can't (safely) do that so I bought ...