Tagged Questions
-2
votes
0answers
33 views
Weird little structure (split tendon?) at elbow - is it broken? [closed]
This only applies for one arm, that's why I'm a bit worried if this is an indicator for some major damage right ahead.
When I pull things in a supinated grip, a dent is produced between the two ...
1
vote
1answer
93 views
Avoiding Tendinopathy (suggested rest interval to prevent chronic pain)
tl;dr - Starting to feel slight tendon pain. How long should I rest before it's OK to hit the gym hard again.
Background:
I recently decided to end my winter hibernation and got back into rock ...
1
vote
3answers
707 views
How Can I Heal/Prevent Jumper's (Patellar Tendinitis) Knee?
About me:
29 years old
170 lbs
Active (mountain biking, skiing, basketball)
In the last year or so I've started to develop symptoms of what I think is Jumper's Knee (pain right beneath the kneecap ...
